Episode 15: "New Year, New Me" (Feat. Ilen & Lauren Bell of Black Fitness Today)

It's 2017 and in spirit of “New Year, New Me”, with the influx of new faces in the gym committing to a healthier lifestyle, we discuss health, fitness, and nutrition with Black Fitness Today co-founders Lauren and Ilen Bell. Additionally, Jay isn’t a cheap date, Alex is finally an uncle, and Facebook has all the answers.

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